flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The TRX Course gives you clear, actionable tools to run safe, effective suspension-training sessions. Learn precise exercise setup, strap adjustments, and coaching cues, plus how to progress or regress key movements for different fitness levels and common limitations. You also get evidence-based guidelines, assessment strategies, and ready-to-use session plans to deliver consistent, high-quality results.
Elevify advantages
Develop skills
- TRX program design: Build 4-week, 8-session plans with clear training goals.
- TRX coaching technique: Cue, correct, and progress core TRX strength moves.
- TRX group management: Run safe, efficient 45–60 minute sessions for all levels.
- TRX screening & safety: Assess clients, spot red flags, and reduce injury risk.
- Evidence-based TRX: Apply research to plan effective, time-efficient workouts.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without needing to switch platforms... I appreciate everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.

Giulio CarloPrompt Engineering Student
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