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Sensual Dance Fit course

Sensual Dance Fit course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Sensual Dance Fit Course gives you a clear, practical framework to design safe, inclusive, results-driven sensual dance classes. Learn intake and goal-setting, fitness and movement assessments, progressive overload, and adaptations for all levels. Build solid technique, protect joints, plan effective 4-week programs, cue with confidence, and create a body-positive environment that boosts strength, mobility, and self-assurance.

Elevify advantages

Develop skills

  • Design sensual dance fitness classes: safe, efficient, and goal-focused.
  • Adapt sensual choreography: progressions, regressions, and joint-safe options.
  • Coach technique: walks, isolations, floor and chair work with pro-level safety.
  • Plan 4-week sensual dance programs: cardio, strength, mobility, and metrics.
  • Lead inclusive, body-positive classes with clear cues and ethical boundaries.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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