flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Grappling Course gives you a clear, practical plan to control strikers, choose smart clinch entries, and finish efficient takedowns. You will sharpen guard choices, sweeps, and submissions, then build solid top control with ground-and-pound integration. A structured seven-day training microcycle and round-by-round fight plan help you apply every technique quickly, safely, and effectively in real competition.
Elevify advantages
Develop skills
- MMA opponent analysis: read striker habits to expose grappling openings fast.
- Clinch and takedown mastery: enter safely and finish high-percentage shots.
- Top control and submissions: chain positions to secure chokes and joint locks.
- Bottom guard strategy: retain guard, sweep, stand up, and threaten submissions.
- Fight-ready grappling plans: manage cardio, rounds, and scoring to win bouts.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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