Functional Training Instructor Course
Master functional training for sport. Learn assessments, movement screens, safe progressions, and 4-week program design so you can coach squats, hinges, carries, and core work with confidence, reduce injury risk, and deliver measurable performance gains.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Functional Training Instructor Course gives you practical tools to assess movement, design safe 4-week programs, and coach essential patterns with confidence. Learn screening, red flags, and progressions, then apply clear cues, regressions, and periodization strategies. Build effective warm-ups, mobility and core drills, manage common aches, boost adherence, and track outcomes for lasting client results.
Elevify advantages
Develop skills
- Functional movement analysis: screen, score, and interpret key patterns fast.
- 4-week program design: build safe, progressive functional plans for adults 25–55.
- Coaching and cueing: teach squats, hinges, carries, and core work with precision.
- Risk management: adapt training for pain, red flags, and common joint issues.
- Client motivation: use interviews, SMART goals, and feedback to boost adherence.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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