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Kung Fu Course

Kung Fu Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This focused Kung Fu Course gives you a clear 4-week plan to sharpen striking, kicks, sweeps, and basic defenses while building safe, efficient movement. Learn key techniques, short forms, and solo drills, supported by mobility, conditioning, and injury prevention work. Track progress with simple tests, video review, and training logs so every session is structured, measurable, and results-driven.

Elevify advantages

Develop skills

  • Master core Kung Fu strikes: precise punches, kicks, blocks for real practice.
  • Design a 4-week Kung Fu plan: structured solo sessions with clear goals.
  • Build fight-ready conditioning: stances, core, plyos, and joint-safe mobility.
  • Analyze your own training: video, logs, and metrics for measurable progress.
  • Integrate forms and applications: short sequences linked to real techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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