flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Jiu Jitsu Course gives you a clear, practical framework to teach safe, effective beginner classes in just four sessions. Learn essential principles, foundational techniques, and self-defense priorities while mastering warm-ups, risk management, and injury prevention. Build structured lesson plans, adapt to different learning speeds, and use simple assessments to track progress and deliver confident, high-quality instruction.
Elevify advantages
Develop skills
- Core BJJ escapes: apply fast, reliable mount, side, and back escapes.
- Self-defense tactics: use legal, high-yield Jiu Jitsu in real confrontations.
- Class design: build 4-session BJJ plans with clear goals and smooth flow.
- Safe coaching: prevent injuries with smart warm-ups, tap rules, and pairing.
- Beginner teaching: run clear, drill-focused sessions for new Jiu Jitsu students.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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