flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Body Pump Course gives you everything you need to run safe, effective 60-minute barbell classes with confidence. Learn clear coaching cues, smart regressions and progressions, and proven track templates for every muscle group. Master music integration, timing, and group flow, plus detailed load and rep guidelines, so you can deliver consistent results and continuously improve class quality and member retention.
Elevify advantages
Develop skills
- Group barbell coaching: cue technique, motivate, and manage mixed levels.
- Class design: build 60-minute Body Pump sessions with smart track sequencing.
- Music integration: sync tempo, reps, and energy to high-impact playlists.
- Load and rep programming: set safe, effective barbell volumes for all levels.
- Performance tracking: audit classes, adjust progressions, and boost retention.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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