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Sport & Exercise Physiology Course

Sport & Exercise Physiology Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Sport & Exercise Physiology Course gives you clear, practical tools to design safe, effective endurance training. Learn how energy systems, cardiovascular and respiratory function, and thermoregulation respond to exercise, then apply this knowledge to screening, risk stratification, and client profiling. Build progressive 16-week plans, monitor sessions in real time, manage safety, and track progress using simple, non-lab methods.

Elevify advantages

Develop skills

  • Exercise physiology basics: apply energy systems to real endurance training.
  • Client screening skills: profile risks, gait, and fitness for safe programs.
  • Aerobic adaptation insight: use chronic changes to optimize running plans.
  • Endurance plan design: build 16-week, phased, evidence-based training cycles.
  • Field monitoring mastery: use HR, RPE, and logs to track progress and safety.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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