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Personal Trainer & Nutrition Course

Personal Trainer & Nutrition Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Personal Trainer & Nutrition Course gives you practical, evidence-based tools to design safe workouts and effective nutrition plans for adults with low back pain and weight-loss goals. Learn energy needs, macros, meal timing, hydration, and 3-day meal plans, plus assessment, risk stratification, 8-week programming, habit change, and safety cues you can apply immediately in real-world sessions.

Elevify advantages

Develop skills

  • Low back-safe training design: build evidence-based beginner programs fast.
  • 8-week workout planning: create progressive, auto-regulated client routines.
  • Client screening mastery: assess risk, pain, posture, and daily stress quickly.
  • Behavior and habit coaching: boost adherence with simple, proven strategies.
  • Practical fat-loss nutrition: plan easy meals, portions, and smart food swaps.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without needing to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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