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Indoor Cycling Instructor Course

Indoor Cycling Instructor Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Indoor Cycling Instructor Course gives you practical tools to design safe, effective classes from warm-up to cool-down. Learn precise bike setup, posture and biomechanics, intensity control with HR, RPE, cadence and power, plus smart session structure and periodization. Develop clear cueing, music programming, recovery guidance and scalable progressions to coach mixed-level groups with confidence and consistent results.

Elevify advantages

Develop skills

  • Pro bike setup: dial in saddle, handlebar and posture for safe, efficient rides.
  • Intensity coaching: use HR, RPE, cadence and power to guide every fitness level.
  • Class design: build 45-minute indoor cycling sessions with smart periodization.
  • Safety and recovery: manage risk, monitor fatigue and coach evidence-based cooldowns.
  • Motivational cueing: lead with clear scripts, music strategy and inclusive language.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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