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Ayush Yoga Course
Enhance your yoga practice with the Ayush Yoga Course, specifically crafted for yoga professionals looking to deepen their expertise. This detailed course explores Ayurveda, Unani, Siddha, and Homeopathy, providing insights into doshas, *mizaj* (temperaments), and comprehensive dietary approaches. Learn how to develop balanced yoga sessions incorporating pranayama and asanas, and integrate meditation techniques for better relaxation. Discover the synergy between yoga and traditional Ayush practices to enrich both your teaching and personal development.
- Master Ayurvedic principles: Balance doshas for optimal health and well-being.
- Design holistic yoga sessions: Effectively integrate pranayama and asanas.
- Explore Unani concepts: Apply *mizaj* (temperaments) and humors in practice.
- Integrate Ayush practices: Harmonise yoga with Ayurveda, Unani, and Siddha.
- Implement meditation techniques: Use Ayurvedic and Unani methods for relaxation.

flexible workload from 4 to 360h
certificate recognized by the MEC
What will I learn?
Enhance your yoga practice with the Ayush Yoga Course, specifically crafted for yoga professionals looking to deepen their expertise. This detailed course explores Ayurveda, Unani, Siddha, and Homeopathy, providing insights into doshas, *mizaj* (temperaments), and comprehensive dietary approaches. Learn how to develop balanced yoga sessions incorporating pranayama and asanas, and integrate meditation techniques for better relaxation. Discover the synergy between yoga and traditional Ayush practices to enrich both your teaching and personal development.
Elevify advantages
Develop skills
- Master Ayurvedic principles: Balance doshas for optimal health and well-being.
- Design holistic yoga sessions: Effectively integrate pranayama and asanas.
- Explore Unani concepts: Apply *mizaj* (temperaments) and humors in practice.
- Integrate Ayush practices: Harmonise yoga with Ayurveda, Unani, and Siddha.
- Implement meditation techniques: Use Ayurvedic and Unani methods for relaxation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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