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Ayush Yoga Course

Ayush Yoga Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Ayush Yoga Course gives you a clear, ready-to-use 4-week program structure focused on mobility, strength, breath regulation, and relaxation, with detailed 60-minute class plans. Learn key postures with safe alignment, modifications for common issues, ethical screening, and monitoring skills, plus beginner-friendly breathwork, relaxation scripts, and simple home practice guidance for sustainable, measurable results.

Elevify advantages

Develop skills

  • Design 4-week AYUSH yoga plans: structured, progressive, client-focused.
  • Teach key asanas safely: clear cues, smart modifications, injury-aware.
  • Apply AYUSH safety: screening, red flags, and ethical class management.
  • Lead pranayama and relaxation: calm the nervous system with safe scripts.
  • Manage mixed-level groups: monitor, adapt, and document progress fast.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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