Meditation in Business Course
Meditation in Business Course gives psychology professionals science-based mindfulness tools to cut stress, sharpen attention, and design 5-day workplace plans that improve focus, resilience, and ethical, data-informed practice at work.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Meditation in Business Course teaches fast, evidence-based mindfulness tools you can use between sessions, during meetings, and throughout demanding workdays. Learn micro-practices, brief attention-training, and movement routines, grounded in current research on stress, attention, and brain function. Design a practical 5-day plan, track outcomes, and confidently report real, measurable changes in focus and well-being.
Elevify advantages
Develop skills
- Interpret mindfulness research: quickly assess trials, meta-analyses, and limits.
- Apply science-based mindfulness tools to reduce work stress and boost focus fast.
- Design 5-day mindfulness-at-work plans tailored to demanding tech-style schedules.
- Lead brief, evidence-based practices for email, meetings, and high-pressure tasks.
- Monitor and report outcomes: track stress, focus, and ethical use in business.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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