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Happiness Course

Happiness Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Happiness Course gives you a concise, evidence-based toolkit to assess mood and habits, select measurable focus areas, and design a practical 4-week happiness plan. Learn to set SMART goals, apply proven interventions, build accountability, and track progress with simple tools, while using reflection, maintenance routines, and relapse prevention to sustain real, lasting gains in daily well-being.

Elevify advantages

Develop skills

  • Design measurable happiness goals: turn assessments into 2–3 clear focus areas.
  • Apply evidence-based happiness tools: select, schedule, and track brief practices.
  • Use self-assessment methods: map mood, habits, triggers, and well-being patterns.
  • Coach yourself with MI: support change, handle lapses, and sustain motivation.
  • Build maintenance plans: prevent relapse and extend gains beyond the short course.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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