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Focus training

Focus training
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

Focus Training is a short, practical course that helps you understand attention, cognitive limits, and the impact of stress, sleep, and fatigue on performance. Learn to manage digital distractions, design accountable workflows, apply evidence-based focus techniques, and run brief personal interventions with clear logging, analysis, and reflection tools to build reliable, sustainable concentration habits.

Elevify advantages

Develop skills

  • Measure attention: apply thought probes and digital focus tracking in practice.
  • Design focus plans: combine brief, evidence-based techniques for deep work.
  • Run micro-experiments: test short focus interventions with clear outcomes.
  • Analyze single-case data: use simple visual and pre-post methods for clients.
  • Build ethical digital habits: use blockers and workflows without breaching privacy.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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