How to Overcome Shyness Course
How to Overcome Shyness Course gives psychology professionals ready-to-use CBT tools, exposure plans, and social skills exercises to help shy clients build confidence, track progress, manage anxiety, and maintain long-term change in real-life situations.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
How to Overcome Shyness Course gives you a clear, structured program to help clients reduce social anxiety and build confident interactions. You will learn evidence-based strategies including CBT tools, exposure plans, social skills training, and self-compassion practices, plus ready-to-use session outlines, exercises, and progress measures you can apply immediately in brief individual or group work.
Elevify advantages
Develop skills
- Design brief, evidence-based shyness programs using CBT and exposure.
- Plan 4–6 structured sessions with clear, measurable anti-shyness goals.
- Lead graded exposure, role-plays, and social skills drills safely and effectively.
- Use thought records, self-ratings, and behavior checklists to track progress.
- Adapt group shyness interventions for individual clients with high anxiety.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course