Cognitive Behavioral Therapy Course
Master CBT for workplace social and performance anxiety. Learn assessment, case formulation, cognitive restructuring, exposure design, and relapse prevention to create focused treatment plans and measurable change for your clients.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Cognitive Behavioral Therapy Course gives you practical tools to assess and treat social and performance anxiety, with clear models, structured interviews, and targeted measures. Learn to design exposure hierarchies, run behavioral experiments, apply cognitive restructuring, plan homework, document sessions ethically, and build relapse prevention plans tailored to demanding workplace settings in a concise, skills-focused format.
Elevify advantages
Develop skills
- CBT case formulation: build concise, goal-focused workplace anxiety plans.
- Cognitive restructuring: use thought records and Socratic questions to reframe fear.
- Exposure design: create graded, work-specific experiments to reduce avoidance.
- Homework and outcomes: craft targeted tasks and track change with brief measures.
- Relapse prevention: write stepwise plans and identify early workplace risk signs.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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