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Sports Nutrition Course

Sports Nutrition Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Sports Nutrition Course gives you clear, evidence-based strategies to fuel soccer players for training, matches, and recovery. Learn how to calculate energy needs, set precise carb, protein, and fat targets, build affordable meal plans, manage hydration, reduce GI issues, and adjust plans using simple monitoring tools so players stay energized, resilient, and ready to perform week after week.

Elevify advantages

Develop skills

  • Sports menu design: build budget-friendly, performance-focused meal plans.
  • Evidence-based fueling: set carb, protein, and fat targets for soccer pros.
  • GI comfort tactics: adjust timing, texture, and foods to cut gut issues fast.
  • Match-day protocols: plan meals, snacks, and hydration for 90+ minutes.
  • Progress tracking: monitor weight, output, and logs to refine nutrition plans.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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