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Sports Nutrition and Dietetics Course

Sports Nutrition and Dietetics Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Sports Nutrition and Dietetics Course gives you clear, evidence-based strategies to fuel marathon training and long runs, calculate precise energy and macronutrient targets, and build practical meal plans around hard sessions. Learn to manage GI issues, optimize hydration and recovery, use supplements wisely, and individualize plans with monitoring tools for consistent, peak performance results.

Elevify advantages

Develop skills

  • Design periodized fueling: match carbs, protein, and fat to each training day.
  • Build long-run plans: dial in breakfast, gels, fluids, and electrolytes fast.
  • Calculate athlete macros: set kcal, carb, protein, and fat targets with precision.
  • Create race-ready meal plans: simple, GI-safe menus for hard and long sessions.
  • Troubleshoot fatigue and GI distress: track data and fine-tune sports nutrition.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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