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Pilates Course

Pilates Course
flexible workload from 4 to 360h
certificate recognized by the MEC

What will I learn?

Enhance your skills as a nutrition professional with our comprehensive Pilates Course, designed to smoothly integrate Pilates principles with nutritional advice. Delve into the workings of Pilates, boost core strength, and become proficient in flexibility techniques. Learn how to set achievable fitness targets, monitor progress, and keep motivation high. Discover the connection between macronutrients and exercise, and create balanced diets for those who are physically active. Transform your practice with practical, top-notch insights customized for your profession.

Elevify advantages

Develop skills

  • Master Pilates techniques: Improve body mechanics and core strength.
  • Design fitness programmes: Customize Pilates plans to suit various client needs.
  • Optimise nutrition: Integrate balanced diets with exercise schedules.
  • Track progress: Use tools to monitor and reach fitness targets.
  • Boost motivation: Apply strategies to keep clients engaged.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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