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Fitness Trainer Course

Fitness Trainer Course
flexible workload from 4 to 360h
certificate recognized by the MEC

What will I learn?

Advance your career as a nutrition professional with our Fitness Trainer Course. Acquire vital skills in fitness training principles, covering cardiovascular, strength, and flexibility exercises. Become proficient in weight loss nutrition strategies, such as portion control and balanced diet planning. Learn to overcome behavioural challenges, set achievable goals, and cultivate healthy habits. Integrate nutrition and fitness through nutrient timing and synergy between diet and exercise. Develop effective fitness plans and monitor progress for optimal results.

Elevify advantages

Develop skills

  • Master portion control for effective weight management.
  • Design balanced diets to optimise health and performance.
  • Implement strategies for sustainable lifestyle changes.
  • Integrate nutrition and exercise for optimal results.
  • Develop personalised fitness plans for diverse needs.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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