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Eating Behavior and Habits Course

Eating Behavior and Habits Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Eating Behavior and Habits Course gives you practical tools to accurately record intake, portion sizes, beverages, and activity, then analyze patterns that impact energy, sleep, mood, and long-term health. Learn to set SMART goals, design realistic daily plans, manage cravings, and apply behavior-change strategies, follow-up structures, and referral decisions to support sustainable client progress.

Elevify advantages

Develop skills

  • Advanced intake logging: capture food, drinks, activity and context with ease.
  • Clinical reasoning: link eating patterns to energy, sleep, mood and weight.
  • SMART nutrition goals: set clear, trackable targets clients can follow fast.
  • Behavior change tools: apply mindful eating, food swaps and craving control.
  • Professional follow-up: monitor progress, adjust plans and know when to refer.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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