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Meal Planning Course

Meal Planning Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This concise Meal Planning Course shows you how to calculate realistic calorie and macronutrient targets, design simple 7-day rotating plans, adapt favorite foods, and guide safe weight loss. Learn practical strategies for snacks, hydration, workplace meals, behavior change, blood pressure and cholesterol support, digestive comfort, and progress monitoring so you can create sustainable, results-driven meal plans.

Elevify advantages

Develop skills

  • Calorie targeting: set safe, realistic energy goals for busy adult clients.
  • 7-day meal design: build rotating, heart-healthy plans with batch cooking.
  • Recipe makeover: adapt favorite dishes to lower calories, sugar, and sodium.
  • Workplace nutrition: plan portable meals, smart snacks, and hydration routines.
  • Clinical monitoring: track progress, adjust plans, and know when to refer.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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