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Calisthenics Course

Calisthenics Course
flexible workload from 4 to 360h
certificate recognized by the MEC

What will I learn?

Improve your expertise as a nutrition professional with our Calisthenics Course, designed to smoothly integrate nutrition and bodyweight training. Delve into important topics like nutrient timing, supplements, and pre- and post-workout nutrition to optimise performance. Learn how to balance diet and exercise, and pick up effective communication strategies to convey complex ideas clearly. This course will enable you to design personalised training and nutritional plans, so your clients can achieve their fitness goals efficiently and effectively.

Elevify advantages

Develop skills

  • Master nutrient timing to get the best performance in calisthenics.
  • Design balanced diets to improve exercise results.
  • Communicate complex nutritional ideas effectively.
  • Create personalised nutritional plans for fitness goals.
  • Optimise recovery with smart nutrition choices.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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