Sleep Consultant Course
Master sleep assessment, CBT-I tools, and evidence-based sleep hygiene to design safe, personalized 4-week sleep plans. This Sleep Consultant Course helps healthcare professionals improve patient outcomes, reduce insomnia, and recognize red flags for referral.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Sleep Consultant Course gives you practical, evidence-based tools to assess sleep problems, interpret symptoms, and design safe, personalized 4-week improvement plans. Learn sleep physiology, insomnia interventions including CBT-I, sleep restriction, and relaxation, plus sleep hygiene, screening tools, risk flags, documentation, and communication skills so you can confidently support better, more restorative sleep outcomes.
Elevify advantages
Develop skills
- Design 4-week sleep plans: build fast, personalized, evidence-based programs.
- Apply CBT-I tools: use restriction, stimulus control, and cognitive strategies.
- Optimize sleep hygiene: coach on light, caffeine, exercise, and bedroom setup.
- Use sleep assessments: interpret diaries, ESS, STOP-BANG, and key screeners.
- Communicate like a pro: motivate clients, set limits, and know when to refer.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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