Log in
Choose your language

Social Anxiety Course

Social Anxiety Course
flexible workload from 4 to 360h
certificate recognized by the MEC

What will I learn?

Unlock the potential of alternative medicine to manage social anxiety, with our detailed course designed for professionals in Pakistan. Delve into mindfulness practices, desi herbal remedies (jharri bootiyan), and acupressure techniques to enhance your therapeutic toolkit. Explore the benefits of meditation, yoga, and breathing exercises (saans lenay ki exercises), and learn how to develop personalized plans tailored to your client's needs. Gain insights into the causes and symptoms of social anxiety, and empower your practice with effective, holistic strategies suitable for the Pakistani context.

Elevify advantages

Develop skills

  • Become proficient in using mindfulness to effectively manage social anxiety.
  • Utilize desi herbal remedies (jharri bootiyan) for anxiety relief.
  • Apply acupressure principles to manage anxiety.
  • Integrate yoga and breathing exercises (saans lenay ki exercises) for stress reduction.
  • Develop personalized anxiety management plans for Pakistani clients.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course

Here you can study anything you want

Didn't find what you were looking for? Want to study about the topic you've always wanted?