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Transcendental Meditation Course

Transcendental Meditation Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Transcendental Meditation Course shows you how to design and deliver a practical 4-week TM program for stressed office workers. Learn TM foundations, evidence-based benefits, and clear teaching methods, including scripts, guided practices, and troubleshooting. Explore ethical, secular guidelines, simple outcome tracking, and adaptable support tools to help participants build a sustainable, daily TM routine.

Elevify advantages

Develop skills

  • Design TM programs: build 4-week stress-relief plans for busy offices.
  • Lead TM sessions: guide secular, evidence-based meditations for professionals.
  • Handle TM challenges: manage restlessness, drowsiness, and distraction in class.
  • Measure TM outcomes: track stress, sleep, and focus gains with simple tools.
  • Apply TM ethics: ensure safety, consent, and clear professional boundaries.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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