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Posture Training

Posture Training
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This short, practical course teaches you how to build neutral alignment for a clean, elongated silhouette that photographs and films well. Learn simple assessments, daily drills, and quick on-set resets to correct common postural issues, enhance balance, and protect joints. With focused strength, mobility, and breathing routines, you gain reliable posture habits that support long days, prevent strain, and keep garments falling smoothly.

Elevify advantages

Develop skills

  • Neutral alignment mastery: refine runway posture for clean, long lines.
  • Strength and mobility drills: build core, glute, and shoulder support fast.
  • On-set micro-routines: quick resets to keep posture sharp under pressure.
  • Model-specific safety: fix misalignments and protect joints in heels.
  • Daily posture protocol: 10–15 minute sequence to sustain elite form.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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