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Restorative Yoga Teacher Training Course

Restorative Yoga Teacher Training Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Restorative Yoga Teacher Training Course gives you practical tools to design safe, calming classes for beginners and mixed-level groups. Learn foundations, pose mechanics, sequencing, and clear cueing, plus trauma-aware consent, adaptations for common conditions, and ethical, evidence-based teaching skills so you can confidently support stress relief, better sleep, and nervous system balance in every session.

Elevify advantages

Develop skills

  • Design beginner restorative sequences: calm the nervous system in 60 minutes.
  • Adapt restorative poses safely: modify for back pain, shoulders, anxiety, and more.
  • Cue with confidence: clear, soothing scripts, trauma-aware language, and pacing.
  • Use props like a pro: bolsters, blankets, blocks, and chairs for deep support.
  • Teach ethically and professionally: scope of practice, documentation, and referrals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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