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Pre and Postnatal Yoga Training

Pre and Postnatal Yoga Training
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Pre and Postnatal Yoga Training gives you clear, evidence-informed tools to guide pregnant and early postpartum clients safely and confidently. Learn trimester-specific precautions, modifications, and breathwork, plus simple intake, risk screening, and communication skills. Build effective 60-minute class plans, adapt for common conditions, and offer inclusive, trauma-aware support from early pregnancy through recovery.

Elevify advantages

Develop skills

  • Trauma-informed cueing: use inclusive, body-positive language with parents.
  • Prenatal safety design: modify poses, props, and pacing by trimester.
  • Risk screening basics: spot red flags and know when to seek medical clearance.
  • Targeted sequencing: build 60-minute classes for each stage of pregnancy.
  • Core and pelvic floor care: teach safe activation and protect postpartum recovery.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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