flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Pranayama Yoga Course gives you clear, science-informed tools to guide safe and effective breathwork. Learn essential anatomy and physiology, classical techniques with step-by-step instructions, and practical templates for short sessions. Build confident cueing, adapt practices for different needs, track progress with simple journaling, and design a focused two-week program you can apply immediately in classes or private sessions.
Elevify advantages
Develop skills
- Design short pranayama plans: build safe, effective 2-week breath programs.
- Teach core pranayama: cue Nadi Shodhana, Ujjayi, Dirgha, Bhramari with clarity.
- Apply breath anatomy: use physiology to choose calming or energizing techniques.
- Adapt for student needs: modify pranayama for anxiety, fatigue, and health limits.
- Track and refine: use journals and feedback to iterate pranayama sessions fast.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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