flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Build confident, safe, and adaptable classes with this short, practical course. Learn clear cueing, breath fundamentals, and essential anatomy for common joints. Explore a focused pose library with modifications, then design efficient 30-minute sequences for stress relief, back care, and full-body stretch. You’ll also plan sustainable personal practice, track progress, and protect your own body and voice over time.
Elevify advantages
Develop skills
- Design 30-minute Hatha classes: clear, focused, beginner-safe sequences.
- Cue key poses with precision: alignment, breath, and safety in plain language.
- Adapt Hatha for pain, stiffness, and seniors using props and smart modifications.
- Build sustainable personal practice plans with tracking for energy, sleep, and pain.
- Apply yoga teaching ethics, anatomy basics, and self-care for professional longevity.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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