flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Build a solid, safe movement foundation with this practical fundamentals course. Learn essential anatomy, alignment, and prop use, then master clear step‑by‑step instructions for key postures, breath work, and short meditations. Design repeatable 20–25 minute home sequences, track progress with simple reflections, and connect core philosophy to everyday practice for confident, consistent sessions.
Elevify advantages
Develop skills
- Safe alignment & anatomy basics: protect joints and spine in every short practice.
- Core asana cues mastery: teach key poses with clear, pro-level instructions.
- Practical pranayama & focus: guide simple breath and meditation for clients.
- Quick home sequence design: build 20–25 minute flows with smart warm-up and cool-down.
- Reflective teaching skills: assess sessions and integrate yoga philosophy in class.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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