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Prenatal Pool Course

Prenatal Pool Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Prenatal Pool Course gives you clear, evidence-based tools to design safe, effective water sessions for pregnant participants. Learn to plan 45–60 minute classes, adapt by trimester, and respond to fatigue, pain, or swelling. Master intensity monitoring, contraindications, warm-up and cool-down flows, breathing and relaxation drills, documentation, and emergency basics so every session is structured, comfortable, and reassuring.

Elevify advantages

Develop skills

  • Design safe prenatal pool workouts: apply trimester-specific guidelines fast.
  • Coach aquatic warm-ups and cool-downs: relieve back pain, edema, hip tension.
  • Cue breathing, posture and core in water: boost comfort and body awareness.
  • Adapt sessions on the spot: modify for fatigue, pelvic pain and swelling.
  • Apply risk, consent and emergency basics: run professional prenatal pool classes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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