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Outdoor Fitness Course

Outdoor Fitness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Outdoor Fitness Course shows you how to run safe, engaging outdoor workouts for mixed-ability groups using clear cueing, smart progressions, and inclusive programming. Learn to design efficient 60-minute sessions with park features, manage intensity in real time, adapt for common limitations, and apply essential safety, screening, and risk management so every class is effective, enjoyable, and well-structured.

Elevify advantages

Develop skills

  • Coach outdoor groups: cue, demo, and manage mixed-ability athletes safely.
  • Design park-based workouts: use benches, hills, and stairs for pro-level results.
  • Adapt sessions fast: regress or progress drills for pain, age, and fitness level.
  • Plan 6-week outdoor programs: balance cardio, strength, mobility, and recovery.
  • Apply field safety: screen clients, assess weather risks, and handle emergencies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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