Log in
Choose your language

Functional Training Course

Functional Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Functional Training Course gives you practical tools to design safe, effective sessions for busy adults. Learn foundations of movement and biomechanics, client profiling, screening, and risk management, then master coaching cues, progressions, and regressions for all key patterns. Build 8-week programs, plan complete sessions, track outcomes, manage discomfort, and confidently deliver results-driven functional training. (474 characters)

Elevify advantages

Develop skills

  • Functional movement assessment: quickly spot squat, hinge, lunge and gait faults.
  • Corrective coaching cues: fix form fast for safer, stronger functional patterns.
  • Pain-smart regressions: adapt for knees, hips and low back without losing results.
  • 8-week functional programs: design clear, progressive blocks with basic equipment.
  • Group session design: scale load, volume and intensity for mixed-level adults.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course