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Blood Flow Restriction Course

Blood Flow Restriction Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Blood Flow Restriction Course gives you clear, practical skills to apply BFR safely and effectively in lower limb rehabilitation. Learn core physiology, cuff selection, limb occlusion pressure, dosing, and progression principles, with ready-to-use templates for short-term plans, risk screening, monitoring, documentation, and communication so you can accelerate recovery while protecting tissue healing.

Elevify advantages

Develop skills

  • BFR physiology mastery: apply low-load methods to safely boost hypertrophy.
  • Lower-limb BFR setup: select cuffs, set LOP, and dose sessions with precision.
  • ACL rehab integration: plug BFR into weekly progressions for faster strength gains.
  • BFR safety protocols: screen risks, monitor responses, and act on red flags fast.
  • Pro athlete communication: document, educate, and coordinate BFR with medical staff.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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