from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Beginner Crossfit Course gives you clear, practical instruction to coach safe, effective training from day one. Learn injury prevention, smart equipment setup, and key movement patterns with precise cues. Build confidence in scaling, programming 4-week blocks, and managing load, intensity, and recovery so you can guide beginners through structured, efficient sessions that deliver progress without unnecessary risk.
Elevify advantages
Develop skills
- Safe CrossFit setup: run quick safety checks and prevent common injuries.
- Essential lifts mastery: coach-safe squats, deadlifts, presses, and carries.
- Smart scaling skills: adjust load, volume, and intensity for any beginner.
- Effective warm-ups: design fast mobility, activation, and recovery routines.
- 4-week plan design: build simple CrossFit blocks with clear progress tracking.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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