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Reformer Pilates Course
Ntlafatsa tsebo ea hau ka Reformer Pilates Course ea rona, e etselitsoeng litsebi tsa Thuto ea 'Mele tse batlang ho ntlafatsa tsebo ea bona. Ikenyetse metheong ea mantlha, nalane le melemo ea Reformer Pilates ha u ntse u ithuta litlhaloso tsa boikoetliso, maemo a ho qala le litaelo tse hlakileng. Ithute ho etsa boikoetliso bo loketseng maemo ohle a boiphihlelo, ho netefatsa polokeho le ho tsitsa. Hlahloba anatomy, physiology, le moralo o sebetsang oa boikoetliso ho ntlafatsa maqhubu le nako. Fumana tsebo e sebetsang ea ho rala mananeo a Pilates a leka-lekaneng, a shebaneng le lipheo tse kopanyang matla a mantlha, ho tenyetseha le thibelo ea likotsi.
- Tseba litaelo tsa boikoetliso: Etsa tataiso e hlakileng, e nepahetseng ea Pilates.
- Fetola boikoetliso: Lokisa mananeo a boikoetliso bakeng sa maemo ohle a boiphihlelo.
- Ntlafatsa merero ea boikoetliso: Rala mekhoa e sebetsang, e leka-lekaneng.
- Netefatsa polokeho: Kenyelletsa mekhoa ea ho tsitsa le ho thibela likotsi.
- Ntlafatsa tsebo ea mantlha: Utloisisa lihlopha tsa mesifa le ho tenyetseha.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Ntlafatsa tsebo ea hau ka Reformer Pilates Course ea rona, e etselitsoeng litsebi tsa Thuto ea 'Mele tse batlang ho ntlafatsa tsebo ea bona. Ikenyetse metheong ea mantlha, nalane le melemo ea Reformer Pilates ha u ntse u ithuta litlhaloso tsa boikoetliso, maemo a ho qala le litaelo tse hlakileng. Ithute ho etsa boikoetliso bo loketseng maemo ohle a boiphihlelo, ho netefatsa polokeho le ho tsitsa. Hlahloba anatomy, physiology, le moralo o sebetsang oa boikoetliso ho ntlafatsa maqhubu le nako. Fumana tsebo e sebetsang ea ho rala mananeo a Pilates a leka-lekaneng, a shebaneng le lipheo tse kopanyang matla a mantlha, ho tenyetseha le thibelo ea likotsi.
Elevify advantages
Develop skills
- Tseba litaelo tsa boikoetliso: Etsa tataiso e hlakileng, e nepahetseng ea Pilates.
- Fetola boikoetliso: Lokisa mananeo a boikoetliso bakeng sa maemo ohle a boiphihlelo.
- Ntlafatsa merero ea boikoetliso: Rala mekhoa e sebetsang, e leka-lekaneng.
- Netefatsa polokeho: Kenyelletsa mekhoa ea ho tsitsa le ho thibela likotsi.
- Ntlafatsa tsebo ea mantlha: Utloisisa lihlopha tsa mesifa le ho tenyetseha.
Suggested summary
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