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Reformer Pilates Course

Reformer Pilates Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Ntlafatsa tsebo ea hau ka Reformer Pilates Course ea rona, e etselitsoeng litsebi tsa Thuto ea 'Mele tse batlang ho ntlafatsa tsebo ea bona. Ikenyetse metheong ea mantlha, nalane le melemo ea Reformer Pilates ha u ntse u ithuta litlhaloso tsa boikoetliso, maemo a ho qala le litaelo tse hlakileng. Ithute ho etsa boikoetliso bo loketseng maemo ohle a boiphihlelo, ho netefatsa polokeho le ho tsitsa. Hlahloba anatomy, physiology, le moralo o sebetsang oa boikoetliso ho ntlafatsa maqhubu le nako. Fumana tsebo e sebetsang ea ho rala mananeo a Pilates a leka-lekaneng, a shebaneng le lipheo tse kopanyang matla a mantlha, ho tenyetseha le thibelo ea likotsi.

Elevify advantages

Develop skills

  • Tseba litaelo tsa boikoetliso: Etsa tataiso e hlakileng, e nepahetseng ea Pilates.
  • Fetola boikoetliso: Lokisa mananeo a boikoetliso bakeng sa maemo ohle a boiphihlelo.
  • Ntlafatsa merero ea boikoetliso: Rala mekhoa e sebetsang, e leka-lekaneng.
  • Netefatsa polokeho: Kenyelletsa mekhoa ea ho tsitsa le ho thibela likotsi.
  • Ntlafatsa tsebo ea mantlha: Utloisisa lihlopha tsa mesifa le ho tenyetseha.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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SilviaNurse
Great course. Lots of valuable information.
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