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Pilates Instructor Course
Ntshetsa pele mosebetsi wa hao jwaloka setsebi sa Thuto ya Mmele ka Pilates Instructor Course ya rona e pharalletseng. Ithute mekgwa ya bohlokwa jwaloka Saw Exercise le Plank Variations ho ntlafatsa ho tenyetseha le matla a mantlha a mmele. Fumana kutlwisiso e tebileng ya metheo ya Pilates, ho kenyeletswa boemo ba mmele, tekano, le ho tsamaya. Ithute ho hlophisa dinako tse sebetsang ka tatellano e hlophisehileng, mekgwa ya ho futhumatsa mmele, le ho phodisa mmele. Ntlafatsa puisano le bareki ka mekgwa ya ho susumetsa le ho hlakisa ditaelo. Fetola maphelo ka ho kopanya Pilates mesebetsing ya letsatsi le letsatsi.
- Ithute matla a mantlha a mmele ka boikoetliso bo fapaneng ba Pilates.
- Ntlafatsa ho tenyetseha ka ho otlolla ho shebaneng le Pilates.
- Hlophisa dinako tse sebetsang tsa Pilates ka tatellano e hlophisehileng.
- Sebelisa metheo ya Pilates ho ntlafatsa boemo ba mmele ba letsatsi le letsatsi.
- Buisana ka bokgabane le bareki bakeng sa diphetho tse ntle.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Ntshetsa pele mosebetsi wa hao jwaloka setsebi sa Thuto ya Mmele ka Pilates Instructor Course ya rona e pharalletseng. Ithute mekgwa ya bohlokwa jwaloka Saw Exercise le Plank Variations ho ntlafatsa ho tenyetseha le matla a mantlha a mmele. Fumana kutlwisiso e tebileng ya metheo ya Pilates, ho kenyeletswa boemo ba mmele, tekano, le ho tsamaya. Ithute ho hlophisa dinako tse sebetsang ka tatellano e hlophisehileng, mekgwa ya ho futhumatsa mmele, le ho phodisa mmele. Ntlafatsa puisano le bareki ka mekgwa ya ho susumetsa le ho hlakisa ditaelo. Fetola maphelo ka ho kopanya Pilates mesebetsing ya letsatsi le letsatsi.
Elevify advantages
Develop skills
- Ithute matla a mantlha a mmele ka boikoetliso bo fapaneng ba Pilates.
- Ntlafatsa ho tenyetseha ka ho otlolla ho shebaneng le Pilates.
- Hlophisa dinako tse sebetsang tsa Pilates ka tatellano e hlophisehileng.
- Sebelisa metheo ya Pilates ho ntlafatsa boemo ba mmele ba letsatsi le letsatsi.
- Buisana ka bokgabane le bareki bakeng sa diphetho tse ntle.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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