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Physical Trainer Course
Improve your career as a Physical Education expert with our detailed Physical Trainer Course. Learn how to make people more flexible and move better by stretching correctly and stopping injuries. Find out how to plan and organize programs, balance different types of exercise, and include important rest times. Get better at talking to people by giving clear instructions and using good teaching methods. Create cardio exercises for all fitness levels and learn the basics of strength training. Put recovery first with foam rolling, drinking enough water, and understanding food. Join now to change how well you train people.
- Get good at stretching and moving to help people be more flexible and not get hurt.
- Plan exercise programs that are balanced with good schedules and rest times.
- Explain exercise instructions clearly and set the right number of reps and sets.
- Make cardio plans for different fitness levels using interval training.
- Use recovery methods with food, water, and foam rolling.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your career as a Physical Education expert with our detailed Physical Trainer Course. Learn how to make people more flexible and move better by stretching correctly and stopping injuries. Find out how to plan and organize programs, balance different types of exercise, and include important rest times. Get better at talking to people by giving clear instructions and using good teaching methods. Create cardio exercises for all fitness levels and learn the basics of strength training. Put recovery first with foam rolling, drinking enough water, and understanding food. Join now to change how well you train people.
Elevify advantages
Develop skills
- Get good at stretching and moving to help people be more flexible and not get hurt.
- Plan exercise programs that are balanced with good schedules and rest times.
- Explain exercise instructions clearly and set the right number of reps and sets.
- Make cardio plans for different fitness levels using interval training.
- Use recovery methods with food, water, and foam rolling.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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