Body Memory Release Course
The Body Memory Release Course gives Physical Education professionals trauma-informed tools, somatic assessments, and safe movement protocols to ease stored tension, improve mobility, and support students’ emotional regulation through the body.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Body Memory Release Course gives you clear, practical tools to safely address stored tension in the neck, shoulders, and breathing system. Learn trauma-informed assessment, consent, and somatic boundaries, plus simple breath, movement, grounding, and tremor techniques. Follow ready-made four-session protocols, home practices, and progress measures so you can guide others with confidence, safety, and measurable results.
Elevify advantages
Develop skills
- Trauma-informed assessment: read body patterns and flag when to refer out safely.
- Somatic safety skills: create consent-based, grounded spaces for bodywork.
- Targeted breath and movement: apply neck-shoulder release drills with precision.
- Short-session protocols: run a 4-step Body Memory Release mini-program.
- Progress tracking tools: use SUDS, ROM, and journaling to measure subtle gains.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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