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Anatomical Kinesiology Course
Tsoha lipalo tsa motsamao ka Anatomical Kinesiology Course ea rona, e etselitsoeng litsebi tsa Thuto ea 'Mele. Ikenyetse biomechanics ea li-squats, u hlahlobe tšebetso ea mesifa, karolo ea masapo a tšoarellang, le mechini ea manonyeletso. Tseba mokhoa oa ho sebetsa oa lengole le mekhoa ea ho tsitsa ho ntlafatsa ts'ebetso le ho thibela likotsi. Ithute ho lemoha le ho lokisa mathata a squat form, 'me u bokelle litlaleho tse hlakileng, tse khutšoane. Ntlafatsa boiphihlelo ba hau ka lintlha tse sebetsang, tsa boleng bo holimo tse etselitsoeng ts'ebeliso ea 'nete ea lefatše.
- Tseba squat biomechanics: Ntlafatsa ts'ebetso e sebetsang le ts'ebetso.
- Sekaseka anatomy ea lengole: Ntlafatsa botsitso le thibelo ea likotsi.
- Tseba le ho lokisa mathata a mokhoa: Netefatsa ts'ebetsano e bolokehileng le e sebetsang ea boikoetliso.
- Bokella litlaleho tse hlakileng: Fana ka likhopolo tse rarahaneng ka bonolo.
- Utloisisa tšebetso ea mesifa: Ntlafatsa liphetho tsa koetliso le liphetho tsa moreki.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Tsoha lipalo tsa motsamao ka Anatomical Kinesiology Course ea rona, e etselitsoeng litsebi tsa Thuto ea 'Mele. Ikenyetse biomechanics ea li-squats, u hlahlobe tšebetso ea mesifa, karolo ea masapo a tšoarellang, le mechini ea manonyeletso. Tseba mokhoa oa ho sebetsa oa lengole le mekhoa ea ho tsitsa ho ntlafatsa ts'ebetso le ho thibela likotsi. Ithute ho lemoha le ho lokisa mathata a squat form, 'me u bokelle litlaleho tse hlakileng, tse khutšoane. Ntlafatsa boiphihlelo ba hau ka lintlha tse sebetsang, tsa boleng bo holimo tse etselitsoeng ts'ebeliso ea 'nete ea lefatše.
Elevify advantages
Develop skills
- Tseba squat biomechanics: Ntlafatsa ts'ebetso e sebetsang le ts'ebetso.
- Sekaseka anatomy ea lengole: Ntlafatsa botsitso le thibelo ea likotsi.
- Tseba le ho lokisa mathata a mokhoa: Netefatsa ts'ebetsano e bolokehileng le e sebetsang ea boikoetliso.
- Bokella litlaleho tse hlakileng: Fana ka likhopolo tse rarahaneng ka bonolo.
- Utloisisa tšebetso ea mesifa: Ntlafatsa liphetho tsa koetliso le liphetho tsa moreki.
Suggested summary
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