Free course
US$0.00
Premium course
US$30.90
Kundalini Yoga Course
Phahamisa boiphihlelo ba hao ba yoga ka Thupelo ea rona ea Kundalini Yoga, e etselitsoeng litsebi tsa yoga tse batlang ho tebisa tsebo ea tsona. Ithute ka botlalo bonono ba ho khetha le ho etsa li-kriya, hlahloba mekhoa ea boikhathollo, 'me u utloisise metheo ea matla a Kundalini. Ithute ho rera mananeo a sebetsang, ho kenyelletsa mekhoa ea ho thuisa, le ho sebelisa li-mantra le li-mudra. Ntlafatsa tsebo ea hau ea ho ruta ka lipatlisiso le lintlha tsa litokomane, ho netefatsa hore mananeo a hau a tsamaellana le lithuto tsa setso. Kena hona joale ho fetola leeto la hau la yoga.
- Tseba khetho ea Kriya: Khetha 'me u etse li-Kriya tsa Kundalini Yoga tse sebetsang.
- Tebisa tsebo ea boikhathollo: Tataisa mananeo bakeng sa melemo e tebileng ea boikhathollo.
- Rera mananeo a yoga: Theha litlelase tsa yoga tse hlophisitsoeng, tse nang le sehlooho le tse lekantsoeng ka nako.
- Ntlafatsa mekhoa ea ho thuisa: Kopanya li-mantra le li-mudra ts'ebetsong.
- Etsa lipatlisiso tsa yoga: Tsamaellana le lithuto tsa setso 'me u ngole mananeo.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Phahamisa boiphihlelo ba hao ba yoga ka Thupelo ea rona ea Kundalini Yoga, e etselitsoeng litsebi tsa yoga tse batlang ho tebisa tsebo ea tsona. Ithute ka botlalo bonono ba ho khetha le ho etsa li-kriya, hlahloba mekhoa ea boikhathollo, 'me u utloisise metheo ea matla a Kundalini. Ithute ho rera mananeo a sebetsang, ho kenyelletsa mekhoa ea ho thuisa, le ho sebelisa li-mantra le li-mudra. Ntlafatsa tsebo ea hau ea ho ruta ka lipatlisiso le lintlha tsa litokomane, ho netefatsa hore mananeo a hau a tsamaellana le lithuto tsa setso. Kena hona joale ho fetola leeto la hau la yoga.
Elevify advantages
Develop skills
- Tseba khetho ea Kriya: Khetha 'me u etse li-Kriya tsa Kundalini Yoga tse sebetsang.
- Tebisa tsebo ea boikhathollo: Tataisa mananeo bakeng sa melemo e tebileng ea boikhathollo.
- Rera mananeo a yoga: Theha litlelase tsa yoga tse hlophisitsoeng, tse nang le sehlooho le tse lekantsoeng ka nako.
- Ntlafatsa mekhoa ea ho thuisa: Kopanya li-mantra le li-mudra ts'ebetsong.
- Etsa lipatlisiso tsa yoga: Tsamaellana le lithuto tsa setso 'me u ngole mananeo.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course