from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Kundalini Yoga Course gives you clear, practical tools to lead safe, effective beginner classes. Learn foundational energy and breath principles, key kriyas, mantras, and pranayamas, plus timing, sequencing, and trauma-sensitive cueing. Build complete 60‑minute sessions, apply smart modifications, respect ethical boundaries, and access evidence-based resources to support confident, responsible teaching.
Elevify advantages
Develop skills
- Design safe 60-minute Kundalini classes: clear sequencing and timing.
- Teach core Kundalini pranayama: Breath of Fire, deep, alternate nostril.
- Apply trauma-informed cues and consent-based touch in Kundalini sessions.
- Modify Kundalini kriyas for spine, pelvis, and anxiety-sensitive students.
- Explain Kundalini energy, chakras, and anatomy in simple, accurate language.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
