Mind Training Course
Mind Training Course gives psychology professionals practical tools to sharpen focus, regulate emotions, and build resilience using evidence-based techniques, micro-practices, and clear tracking methods for measurable gains in attention and performance.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Mind Training Course gives you practical, research-based tools to sharpen attention, regulate emotions, and sustain deep focus in demanding settings. Learn how attention networks work, apply brief breathwork and microbreaks, design effective habits, and track progress with simple metrics for sleep, stress, and performance, so you can deliver consistent, high-quality results with less mental fatigue.
Elevify advantages
Develop skills
- Advanced attention control: apply neuroscience to sharpen focus fast.
- Practical emotion regulation: use CBT, reappraisal, and self-compassion tools.
- High-impact focus routines: design microbreaks, breathwork, and deep-work blocks.
- Data-driven monitoring: track attention, stress, and sleep with simple metrics.
- Brief behavior change plans: build habits, prevent relapse, and boost adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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