Self-Motivation Course
The Self-motivation Course for psychology professionals shows you how to assess barriers, apply evidence-based strategies, design a 4-week plan, and track progress so you can build lasting intrinsic motivation in yourself and your clients.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Self-motivation Course gives you clear, evidence-based tools to strengthen intrinsic motivation and sustain meaningful goals. Learn core theories like Self-Determination Theory, assess personal barriers, and design a focused 4-week plan using cognitive strategies, habit design, autonomy support, and competence-building methods, supported by practical templates, ethical guidance, and simple progress tracking.
Elevify advantages
Develop skills
- Design 4-week motivation plans: set SMART goals, habits, and review routines.
- Apply evidence-based motivation theories to real client and workplace cases.
- Use cognitive tools like reframing, visualization, and self-compassion to boost drive.
- Assess intrinsic motivation: analyze barriers, values, and environmental influences.
- Track and adapt client motivation ethically using journals, scales, and reflection.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course