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Sports Nutrition and Dietetics Course

4/5
Sports Nutrition and Dietetics Course
4.0 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Sports Nutrition and Dietetics Course gives you clear, evidence-based strategies to fuel marathon training and long runs, calculate precise energy and macronutrient targets, and build practical meal plans around hard sessions. Learn to manage GI issues, optimize hydration and recovery, use supplements wisely, and individualize plans with monitoring tools for consistent, peak performance results.

Elevify advantages

Develop skills

  • Design periodized fueling: match carbs, protein, and fat to each training day.
  • Build long-run plans: dial in breakfast, gels, fluids, and electrolytes fast.
  • Calculate athlete macros: set kcal, carb, protein, and fat targets with precision.
  • Create race-ready meal plans: simple, GI-safe menus for hard and long sessions.
  • Troubleshoot fatigue and GI distress: track data and fine-tune sports nutrition.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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