Diet Course
Ntlafatsa tsebo ea hao ka Thupelo ea Lijo tse Hahatseng 'Mele, e etselitsoeng litsebi tsa bongaka tse batlang ho eketsa tsebo ea tsona ea phepo e nepahetseng. Ithute ka botebo litaba tsa macronutrients le micronutrients, u ithute ho laola boholo ba lijo le phepo e nepahetseng e leka-lekaneng. Ithute ho rala lisebelisoa tsa thuto, ho theha maqheka a ho rera lijo, le ho ikamahanya le litlhoko tse fapaneng tsa lijo. Kopanela thutong e sebetsang ka lipontšo tsa ho pheha le lipuisano tsa sehlopha. Thupelo ena e u thusa ho hlola mathata a lijo le ho khothaletsa mekhoa e metle ea ho ja ea nako e telele ka katleho.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Ntlafatsa tsebo ea hao ka Thupelo ea Lijo tse Hahatseng 'Mele, e etselitsoeng litsebi tsa bongaka tse batlang ho eketsa tsebo ea tsona ea phepo e nepahetseng. Ithute ka botebo litaba tsa macronutrients le micronutrients, u ithute ho laola boholo ba lijo le phepo e nepahetseng e leka-lekaneng. Ithute ho rala lisebelisoa tsa thuto, ho theha maqheka a ho rera lijo, le ho ikamahanya le litlhoko tse fapaneng tsa lijo. Kopanela thutong e sebetsang ka lipontšo tsa ho pheha le lipuisano tsa sehlopha. Thupelo ena e u thusa ho hlola mathata a lijo le ho khothaletsa mekhoa e metle ea ho ja ea nako e telele ka katleho.
Elevify advantages
Develop skills
- Tseba ho laola boholo ba lijo bakeng sa tekanyo e nepahetseng ea lijo.
- Rala lisebelisoa tsa thuto bakeng sa tataiso ea bakuli.
- Sebelisa phepo e nepahetseng e leka-lekaneng bakeng sa litlhoko tse fapaneng tsa lijo.
- Batlisisa micronutrients ho ntlafatsa bophelo bo botle ba bakuli.
- Theha maqheka a ho rera lijo bakeng sa lijo tse fapaneng.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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