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Therapeutic Yoga Instructor Course
Ntlafatsa tsebo ea hao ka Kooso ea rona ea Boholo ea Ho Ruta Yoga ea Kalafo, e etselitsoeng litsebi tsa Meriana e 'Ngoe tse batlang ho ntlafatsa tsebo ea tsona ea taolo ea bohloko. Tebelela kutlisisong ea bohloko bo sa foleng ba mokokotlo o tlase, hlahloba metheo ea yoga ea kalafo, 'me u ithute ka botlalo maemo a kang Cat-Cow Stretch le Child's Pose. Ithute ho rala linako tse sebetsang, ho netefatsa polokeho, le ho kopanya mekhoa ea kelello le ho hema. Matlafatsa bareki ba hau ka mekhoa e felletseng ea bophelo bo botle le ho ba moetapele oa yoga ea kalafo.
- Hlahloba bohloko bo sa foleng ba mokokotlo: Khetholla matšoao le lisosa bakeng sa kalafo e sebetsang.
- Kopanya yoga bakeng sa phomolo ea bohloko: Sebelisa maemo a kalafo ho fokotsa ho se natse.
- Netefatsa tšebeliso e bolokehileng: Fetola maemo bakeng sa bohloko bo matla le ho fokotseha ha ho tsamaea.
- Ntšetsa pele bophelo bo botle bo felletseng: Ntlafatsa bophelo bo botle ba kelello ka kelello le phokotso ea khatello ea maikutlo.
- Rala linako tse sebetsang: Hlophisa litlelase tsa yoga tsa kalafo bakeng sa liphello tse ntle.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Ntlafatsa tsebo ea hao ka Kooso ea rona ea Boholo ea Ho Ruta Yoga ea Kalafo, e etselitsoeng litsebi tsa Meriana e 'Ngoe tse batlang ho ntlafatsa tsebo ea tsona ea taolo ea bohloko. Tebelela kutlisisong ea bohloko bo sa foleng ba mokokotlo o tlase, hlahloba metheo ea yoga ea kalafo, 'me u ithute ka botlalo maemo a kang Cat-Cow Stretch le Child's Pose. Ithute ho rala linako tse sebetsang, ho netefatsa polokeho, le ho kopanya mekhoa ea kelello le ho hema. Matlafatsa bareki ba hau ka mekhoa e felletseng ea bophelo bo botle le ho ba moetapele oa yoga ea kalafo.
Elevify advantages
Develop skills
- Hlahloba bohloko bo sa foleng ba mokokotlo: Khetholla matšoao le lisosa bakeng sa kalafo e sebetsang.
- Kopanya yoga bakeng sa phomolo ea bohloko: Sebelisa maemo a kalafo ho fokotsa ho se natse.
- Netefatsa tšebeliso e bolokehileng: Fetola maemo bakeng sa bohloko bo matla le ho fokotseha ha ho tsamaea.
- Ntšetsa pele bophelo bo botle bo felletseng: Ntlafatsa bophelo bo botle ba kelello ka kelello le phokotso ea khatello ea maikutlo.
- Rala linako tse sebetsang: Hlophisa litlelase tsa yoga tsa kalafo bakeng sa liphello tse ntle.
Suggested summary
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