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Instructor in Relaxation Techniques Course
Improve your knowledge in alternative medicine with our Course on Becoming a Relaxation Techniques Instructor. This complete program will teach you how to create good relaxation classes, to be very good at progressive muscle relaxation, deep breathing and guided imagery. You will also get better at mindfulness meditation and learn how to talk to people well, giving good feedback and keeping people interested. You will get real experience, think about what you have learned personally, and deal with difficulties, all through short, good, and practice-focused lessons.
- Create relaxation classes that flow well and have good activities.
- Become very good at deep breathing, muscle relaxation, and guided imagery techniques.
- Use mindfulness and meditation ideas to improve well-being.
- Explain relaxation techniques clearly and keep people interested and participating.
- Think about your own practice to see what problems you have and what you have learned.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your knowledge in alternative medicine with our Course on Becoming a Relaxation Techniques Instructor. This complete program will teach you how to create good relaxation classes, to be very good at progressive muscle relaxation, deep breathing and guided imagery. You will also get better at mindfulness meditation and learn how to talk to people well, giving good feedback and keeping people interested. You will get real experience, think about what you have learned personally, and deal with difficulties, all through short, good, and practice-focused lessons.
Elevify advantages
Develop skills
- Create relaxation classes that flow well and have good activities.
- Become very good at deep breathing, muscle relaxation, and guided imagery techniques.
- Use mindfulness and meditation ideas to improve well-being.
- Explain relaxation techniques clearly and keep people interested and participating.
- Think about your own practice to see what problems you have and what you have learned.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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