Ayurvedic Cooking Course
Unravel the mysteries of Ayurvedic cooking with our in-depth course designed for Basotho food experts. Dig into both old and new ways of doing things, learn how to keep the good stuff in your food, and check out the main things you need to cook with, like spices. Get good at balancing doshas and making meal plans that are just right for people and help them stay healthy. With real-life examples and studies, you'll get the hang of making balanced Ayurvedic dishes that fit different people's food needs, making them healthier and better cooks.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Unravel the mysteries of Ayurvedic cooking with our in-depth course designed for Basotho food experts. Dig into both old and new ways of doing things, learn how to keep the good stuff in your food, and check out the main things you need to cook with, like spices. Get good at balancing doshas and making meal plans that are just right for people and help them stay healthy. With real-life examples and studies, you'll get the hang of making balanced Ayurvedic dishes that fit different people's food needs, making them healthier and better cooks.
Elevify advantages
Develop skills
- Become an expert in Ayurvedic cooking methods for meals packed with nutrients.
- Put together well-balanced menus that follow the rules of Ayurveda.
- Change diets to fit what each person needs according to Ayurveda.
- Know how spices affect doshas and health.
- Come up with new and exciting Ayurvedic recipes for all sorts of tastes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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